The Plunge House
Wellness center

The Plunge House

$$

The Plunge House is a premier recovery destination in Charlotte that specializes in contrast therapy, pairing high-end cold plunges with full-spectrum infrared saunas. This modern studio offers a curated biohacking experience, including red light therapy and compression boots, designed to reduce inflammation and boost mental clarity.

Services

Features

🎟 Access
Reservation RequiredDay PassMembership Required
🌿 Atmosphere
Coed
👥 Social
First Timer Friendly
🛁 Amenities
Private RoomsLocker RoomsParking

Hours

Monday-Thursday 7am-8pm, Friday: 7am-7pm, Saturday-Sunday: 9am-5pm
Book Now Call 704-900-5166

Pricing

Introductory offers and monthly memberships available

Access

Per Session

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