Gym
Strength & Body
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Strength & Body is a boutique fitness and recovery studio in Greensboro that blends high-end personal training with advanced biohacking tools. Visitors can complement their workouts with a full suite of recovery services including infrared sauna, cold plunge, and red light therapy, making it a comprehensive destination for both performance and longevity.
Services
Features
🎟 Access
Reservation RequiredMembership Required
👥 Social
First Timer Friendly
🛁 Amenities
Locker RoomsParkingPrivate Rooms
Hours
Monday - Friday 5:00 AM - 8:00 PM, Saturday: 8:00 AM - 2:00 PM, Sunday: Closed
Book Now
Call 336-541-6003
Pricing
Recovery services available via membership or session add-ons
Access
Membership
