Houston

Saunas, cold plunge, and thermal wellness in Houston, Texas.

All Infrared Red Light Cold Plunge Compression IV Therapy Cryo Steam Hot Tub Contrast Hyperbaric Sauna Salt Room Heated Pool Float
Gangnam Spa Korean Spa
Gangnam Spa
$$
Gangnam Spa
Korean Spa
SaunaSteamCold PlungeSalt Room
CoedWomen OnlyMen OnlyTowels Included

10616 West Rd, Houston

The Club Houston Bathhouse
The Club Houston
$$
The Club Houston
Bathhouse
SaunaSteamHeated PoolHot Tub
Men OnlyClothing Optional24 HourPrivate Rooms

2205 Fannin St, Houston

Löyly Sauna Lounge Sauna studio
Löyly Sauna Lounge
$$$
Löyly Sauna Lounge
Sauna studio
SaunaInfraredCold PlungeContrast
CoedReservation RequiredTowels IncludedLocker Rooms

1210 West Clay Street, Suite 18, Houston

Sudor Sauna Studio Sauna studio
Sudor Sauna Studio
$$
Sudor Sauna Studio
Sauna studio
InfraredRed Light
Private RoomsReservation RequiredTowels IncludedCouples Friendly

3515 West Dallas Street, Suite 400, Houston

SWTHZ Autry Park Sauna studio
SWTHZ Autry Park
$$$
SWTHZ Autry Park
Sauna studio
InfraredCold PlungeRed LightContrast
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly

3737 Cogdell St, Suite 160, Houston

Perspire Sauna Studio - The Heights Sauna studio
Perspire Sauna Studio - The Heights
$$
Perspire Sauna Studio - The Heights
Sauna studio
InfraredRed Light
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly

1111 Shepherd Drive, Suite 500, Houston

Kings Spa Korean Spa
Kings Spa
$$
Kings Spa
Korean Spa
SaunaSteamCold PlungeSalt Room
CoedWomen OnlyMen OnlyTowels Included

12000 Bellaire Blvd, APT 138, Houston

Hammam Spa Turkish hammam
Hammam Spa
$$$$
Hammam Spa
Turkish hammam
Steam
CoedPrivate RoomsCouples FriendlyTowels Included

6509 Westheimer Rd, Ste C, Houston

Lifestyles Lounge Bathhouse
Lifestyles Lounge
$$
Lifestyles Lounge
Bathhouse
Hot Tub
Clothing OptionalCoedMembership RequiredPrivate Rooms

2504 Leeland St, Houston

Altered States Wellness Wellness center
Altered States Wellness
$$$
Altered States Wellness
Wellness center
FloatInfraredRed LightCold Plunge
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly

118 Vintage Park Blvd, Suite C, Houston

beem Light Sauna - River Oaks Sauna studio
beem Light Sauna - River Oaks
$$
beem Light Sauna - River Oaks
Sauna studio
InfraredRed Light
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly

2800 Kirby Drive, Suite B-116, Houston

Restore Hyper Wellness - River Oaks Wellness center
Restore Hyper Wellness - River Oaks
$$$
Restore Hyper Wellness - River Oaks
Wellness center
InfraredCryoRed LightIV Therapy
Reservation RequiredWalk Ins WelcomeMembership RequiredFirst Timer Friendly

1944 West Gray Street, Houston

Trellis Spa at The Houstonian Hotel Spa
Trellis Spa at The Houstonian
$$$$
Trellis Spa at The Houstonian
Hotel Spa
SaunaSteamCold PlungeHeated Pool
CoedWomen OnlyMen OnlyTowels Included

111 North Post Oak Lane, Houston

The Spa at Four Seasons Houston Hotel Spa
The Spa at Four Seasons Houston
$$$$
The Spa at Four Seasons Houston
Hotel Spa
SteamHeated PoolHot Tub
Locker RoomsTowels IncludedReservation RequiredRooftop

1300 Lamar St, Houston

Pure Spa at Marriott Marquis Hotel Spa
Pure Spa at Marriott Marquis
$$$$
Pure Spa at Marriott Marquis
Hotel Spa
SteamHeated PoolHot Tub
Locker RoomsTowels IncludedReservation RequiredRooftop

1600 Lamar St, Houston

Skyline Spa & Health Club Hotel Spa
Skyline Spa & Health Club
$$$$
Skyline Spa & Health Club
Hotel Spa
SaunaSteamHeated PoolHot Tub
RooftopLocker RoomsTowels IncludedCouples Friendly

1001 Avenida De Las Americas, Houston

Fiori Spa Day Spa
Fiori Spa
$$$$
Fiori Spa
Day Spa
SteamHot Tub
Reservation RequiredCouples FriendlyLocker RoomsParking

2613 Potomac Drive, Houston

K Beauty Lab Spa Day Spa
K Beauty Lab Spa
$$$$
K Beauty Lab Spa
Day Spa
SteamRed Light
Reservation RequiredParkingLocker RoomsCouples Friendly

11142 Westheimer Road, Houston

Super Saunners Sauna studio
Super Saunners
$$$
Super Saunners
Sauna studio
SaunaCold PlungeContrast
OutdoorGroup FriendlyReservation RequiredCouples Friendly

1314 N Loop W Fwy, Houston

Float Houston Health & Wellness Float center
Float Houston Health & Wellness
$$$
Float Houston Health & Wellness
Float center
FloatInfrared
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included

W Little York Rd & Bingle Rd, Houston

SWTHZ The Heights Sauna studio
SWTHZ The Heights
$$$
SWTHZ The Heights
Sauna studio
InfraredCold PlungeRed LightContrast
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly

621 Waverly Street, Suite 130, Houston

Restore Hyper Wellness West University Wellness center
Restore Hyper Wellness West University
$$$
Restore Hyper Wellness West University
Wellness center
InfraredCryoRed LightIV Therapy
Reservation RequiredPrivate RoomsFirst Timer FriendlyParking

2715 Bissonnet St., Suite 140, Houston

iCRYO West University Cryo center
iCRYO West University
$$
iCRYO West University
Cryo center
CryoInfraredRed LightIV Therapy
Membership RequiredWalk Ins WelcomePrivate RoomsFirst Timer Friendly

3839 Bellaire Blvd, Houston

ALBI Wellness Wellness center
ALBI Wellness
$$$
ALBI Wellness
Wellness center
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredLocker RoomsDay Pass

2202 West Alabama Street, Suite C, Houston

Daily Dose Wellness Club Wellness center
Daily Dose Wellness Club
$$$
Daily Dose Wellness Club
Wellness center
InfraredCold PlungeContrastRed Light
Private RoomsReservation RequiredMembership RequiredLocker Rooms

1939 West Gray Street, Suite 100, Houston

Hormesis Wellness center
Hormesis
$$$
Hormesis
Wellness center
InfraredCold PlungeContrastRed Light
Private RoomsReservation RequiredMembership RequiredFirst Timer Friendly

8650 N Sam Houston Pkwy E, Houston

CryoTexas Cryo center
CryoTexas
$$$
CryoTexas
Cryo center
CryoInfraredRed LightIV Therapy
First Timer FriendlyReservation RequiredWalk Ins WelcomePrivate Rooms

14520 Memorial Dr., Suite 110, Houston

Pause Studio Tanglewood Wellness center
Pause Studio Tanglewood
$$$
Pause Studio Tanglewood
Wellness center
FloatInfraredCold PlungeCryo
Private RoomsReservation RequiredFirst Timer FriendlyParking

1395 S Voss Rd, Houston

The Ozone Bar Wellness center
The Ozone Bar
$$$
The Ozone Bar
Wellness center
InfraredRed LightIV TherapyCompression
Reservation RequiredPrivate RoomsParkingFirst Timer Friendly

1415 S Voss Road, Suite 130, Houston

Endvr Wellness center
Endvr
$$$
Endvr
Wellness center
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredLocker RoomsDay Pass

215 Grove St, Houston

The Well House Collective Wellness center
The Well House Collective
$$$
The Well House Collective
Wellness center
InfraredCold PlungeCryoRed Light
Reservation RequiredPrivate RoomsLocker RoomsTowels Included

2808 Richmond Ave, Houston

HOTWORX Spring Branch Sauna studio
HOTWORX Spring Branch
$$
HOTWORX Spring Branch
Sauna studio
InfraredRed Light
24 HourMembership RequiredPrivate RoomsFirst Timer Friendly

1473 Wirt Rd, Houston

HOTWORX Memorial Villages Gym
HOTWORX Memorial Villages
$$
HOTWORX Memorial Villages
Gym
Infrared
24 HourMembership RequiredPrivate RoomsReservation Required

12343 Kingsride Ln, Houston

HOTWORX Copperfield Sauna studio
HOTWORX Copperfield
$$
HOTWORX Copperfield
Sauna studio
Infrared
24 HourMembership RequiredPrivate RoomsReservation Required

9522 Huffmeister Rd, Houston

True REST Float Spa Houston Float center
True REST Float Spa Houston
$$$
True REST Float Spa Houston
Float center
Float
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly

5190 Buffalo Speedway, Houston

Initiate Vitality Wellness center
Initiate Vitality
$$$
Initiate Vitality
Wellness center
InfraredCryoRed LightIV Therapy
Reservation RequiredPrivate RoomsMembership RequiredFirst Timer Friendly

3339 W Lamar St., #230, Houston

Family Affair Wellness and Sports Spa Wellness center
Family Affair Wellness and Sports Spa
$$$
Family Affair Wellness and Sports Spa
Wellness center
InfraredCompression
Reservation RequiredPrivate RoomsParkingLocker Rooms

14405 Walters Road, Suite 855, Houston

Huemn M-K-T Heights Wellness center
Huemn M-K-T Heights
$$$
Huemn M-K-T Heights
Wellness center
InfraredCold PlungeCryoRed Light
Reservation RequiredPrivate RoomsFirst Timer FriendlyParking

600 N. Shepherd Drive, Suite 160, Houston

beem Light Sauna Energy Corridor Sauna studio
beem Light Sauna Energy Corridor
$$
beem Light Sauna Energy Corridor
Sauna studio
InfraredRed Light
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly

1560 Eldridge Parkway, Suite 148, Houston

beem Light Sauna Vintage Park Sauna studio
beem Light Sauna Vintage Park
$$
beem Light Sauna Vintage Park
Sauna studio
InfraredRed Light
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly

110 Vintage Park Boulevard, Suite JG, Houston

Infinity Float Center Float center
Infinity Float Center
$$$
Infinity Float Center
Float center
FloatInfrared
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included

479 E. Bay Area Blvd, Houston

Thrive Drip Spa Memorial Green Medical spa
Thrive Drip Spa Memorial Green
$$$
Thrive Drip Spa Memorial Green
Medical spa
IV TherapyCryoInfraredCompression
Private RoomsReservation RequiredWalk Ins WelcomeParking

12505 Memorial Drive, Suite 120, Houston

Woodhouse Spa Galleria Day Spa
Woodhouse Spa Galleria
$$$$
Woodhouse Spa Galleria
Day Spa
SaunaSteam
Locker RoomsTowels IncludedReservation RequiredCouples Friendly

5015 Westheimer Rd, Houston

About Saunas in Houston, Texas

Houston, Texas has saunas and wellness venues offering experiences from traditional Finnish saunas to modern infrared therapy, Korean spas, and cryotherapy centers.

Popular types in Houston include Korean Spa, Bathhouse, Sauna studio, Turkish hammam, Wellness center, Hotel Spa, Day Spa, Float center, Cryo center, Gym, Medical spa. Many venues also offer cold plunge pools, steam rooms, massage, and float tanks.